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Sleep Is the Foundation of Health
While you sleep, your body and brain repair, restore and reset. It’s when your body recharges, your brain processes what you’ve learned, and your immune system gets to work. One Sleep helps you sleep better so you can live better.
A science-first natural health product designed to
Optimize Every Night
Recharging Is a Science
One Sleep by Integral Health Science is fully grounded in science. Its formula is backed by clinically validated ingredients, evidence-based dosages, and real-world testing to ensure both efficacy and long-term safety.
Source: National Center for Health Statistics (NCHS), National Health Interview Survey, 2024.
Efficient dosage
Every ingredient is precisely dosed at levels supported by scientific evidence for meaningful benefits and long-term use. No trace amounts. No label padding. Just purposeful, clinically informed dosages designed to deliver the full potential of the formula.
Integrally Tested
We test the complete formula, not just the individual ingredients, to ensure every component works together as intended. While most competing products test ingredients separately, our integral approach evaluates the product as a whole, just as you experience it.
One Step at a Time
01Learn What Sets us Apart
Our formula, unlike most sleep aids, targets every biological mechanism involved in falling asleep, sleep quality, and stress regulation, helping you fall asleep more easily and sleep longer and more deeply.
02Choose Your Purchase Option
Choose a 30-day supply for a one-time purchase or subscribe for monthly deliveries. Keep your sleep routine on track with convenient delivery straight to your door.
03Establish The Ritual
Incorporate your formula into your bedtime routine. Consistency is the bridge between science and results; one daily ritual creates the foundation for total optimization.
04Rise Recharged
As the One Sleep by Integral Health Science compounds take effect, track your progress. Discover what happens when your body operates with more energy and fewer limits.
"For science to truly change people's lives, it has to make its way out of the laboratory. I understood this early on, and I made it my life's mission to transform science into concrete solutions to help people live better, healthier, and longer lives."
FOUNDERS STORY:
INTEGRAL FROM
THE START
One by Integral Health Science is the natural culmination of a life dedicated to building at the intersection of science, entrepreneurship, and well-being.
Other Ones Are on the Way
Sleep is the first step to optimizing your healthspan, but not the only one.
More products are coming soon.
Real Stories, Real Results
Nathalie
"Since I started taking One Sleep supplements before going to bed, I’ve noticed a significant calming of my thoughts as I fall asleep. It also helps me enjoy a much more restful night’s sleep and wake up feeling full of energy to start a new day."
One Sleep
Christian
"With One Sleep, I now sleep with little to no waking up to go to the bathroom, whereas before, it was at least once or twice a night. Being able to get a full night’s sleep is really new for me. It allows for much deeper, more restorative rest, and I wake up feeling completely refreshed."
Dany Grimard
One Sleep
Florence Petit-Gagnon
“When I take One Sleep, I not only make sure I’ll fall asleep within the hour, but more importantly, I get a long, uninterrupted night of sleep. What really sets it apart from other products on the market, in my opinion, is waking up feeling genuinely rested. You can tell that the supplement has helped you get quality sleep. I find it especially useful to always have some on hand during more stressful periods and when travelling, when jet lag would normally throw off the first few days.”
Elisabeth
"I did not expect such a clear change. Since I started using One Sleep, my nights have been restful and restorative. And if I do wake up, I am able to fall back asleep almost immediately, which was not the case at all before. What stands out the most is how I feel when I wake up: I feel present, calm, and ready to start my day. My sleep has finally become an ally again."
Nicole
"For about 15 years, I have suffered from insomnia, and after trying several natural products on the market, none of them have given me results as good as One Sleep. Thank you!"
Raynald
"Although I do not have ongoing insomnia, I sometimes go through periods where I do not sleep well. During those times, I used One Sleep and noticed a deeper, more restful sleep and felt very energized upon waking. I am satisfied with its use.
In the future, I will use One Sleep again. Thank you!"
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